Preventing Breathing Problems During The Summer

As summer approaches most kids can't wait to enjoy their vacations. Unfortunately, a number of children dread the approach of summer because they experience breathing problems during this season. While the winter brings colds and sniffles for some, the spring is known for allergies and the summer has its own share of problems. It is often difficult to pin point the source of the problem but by understanding the major triggers and preventive measure that can be taken, you may be able to restrain the discomfort felt by your child. Main Triggers for Breathing Problems Heat strokes, stress and asthma are the most common causes of breathing problems during the summer. Heat strokes often occur when a person is exposed to a lot of hot and humid weather. A headache, fatigue, dizziness and disorientation are common symptoms. Even though breathing problems may not be directly caused by the heat, dehydration and a heat stroke could lead to breathing difficulties. Stress can also lead to panic attacks and anxiety which can often be seen through shortness of breath. Stress can often occur during the heat because the weather drains energy from the body, leading to an increase in stress levels. Similarly, asthma can also occur during the heat because there are a number of airborne allergens during this weather. If the allergens cause inflammation in the lungs, breathing problems will occur. k6IZHbbP
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