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Showing posts from March, 2022

Preventing Breathing Problems During The Summer

As summer approaches most kids can't wait to enjoy their vacations. Unfortunately, a number of children dread the approach of summer because they experience breathing problems during this season. While the winter brings colds and sniffles for some, the spring is known for allergies and the summer has its own share of problems. It is often difficult to pin point the source of the problem but by understanding the major triggers and preventive measure that can be taken, you may be able to restrain the discomfort felt by your child. Main Triggers for Breathing Problems Heat strokes, stress and asthma are the most common causes of breathing problems during the summer. Heat strokes often occur when a person is exposed to a lot of hot and humid weather. A headache, fatigue, dizziness and disorientation are common symptoms. Even though breathing problems may not be directly caused by the heat, dehydration and a heat stroke could lead to breathing difficulties. Stress can also lead to p...

Natural Baking Soda Health Remedies

People generally think of baking soda as an item for cleaning or cooking, but most don't know it can be used as a powerful healing tool. It's also known as bicarbonate of soda can be used as a great home based remedy for relieving everything from bug stings through to everyday ailments. Baking soda is an inexpensive household item that has been used for decades to help and improve one's health. This household item is also a natural substance used in the human body to regulate and balance pH avoiding acid build up, which is critical to life. Sodium Bicarbonate also balances the pH of our tissues and cells and helps with oxygenation of the body. So here's 5 natural baking soda health remedies you can implement straight away: 1. Heartburn The majority of over the counter antacids, such as Rolaids and Tums, contain some form of bicarbonate. There is a more cost-effective and healthy way to find relief of indigestion or heartburn. Create your own antacid by mixing ½ teas...